Regal Counseling, PLLC

Gerda Phillips, LCSW

Anxiety, Panic Attacks, Trauma, PTSD, Depression Therapist in Phoenix

Brainspotting & EMDR Therapy

Social anxiety, panic attacks, mood disorder, PTSD can all be devastating and debilitating.  Brainspotting and EMDR therapy can be used to help you live a life worth living.  Move beyond stress, worry, and fear and live your life to the fullest.

Anxiety, Relationships, Trauma, Sports Performance

Counseling

Learn to become comfortable with uncomfortable emotions.  


"Beyond the fear is the freedom."  


I specialize in SPORTS PERFORMANCE, trauma and PTSD, panic attacks, relationship issues, and depression.



Treatment Focus

You are my focus.  You can heal, feel energized, and become aware of your inner strengths. 


Some of the Therapy Modalities that I use are EMDR and Brainspotting.

Commitment

My commitment is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. 


Please contact me today by clicking on the request appointment button below.

Blog: Anxiety, EMDR, Codependent, PTSD

Sports Therapy Enhancement and Resilience

Expand Resilience.

Shave seconds off your running time.

Improve Batting Average.

Lower Golf Handicap.

Alleviate Performance BLOCK.

Alleviate Performance ANXIETY.



Click to book your session now!

Baseball Mackey Sasser & Brainspotting

2nd video:  Please click on this link: http://www.espn.com/video/clip?id=11537464 to watch a phenominal video of Mackey Sasser and Brainspotting.

Fields of Fear.  Despite playing in the league for close to a decade, Mackey Sasser's MLB career is defined by one word, "Yips."  Via interviews with Mackey and his sports psychologists, and a look at his treatment, this film examines the mental side of sports.

Therapy for Anxiety, Depression, Trauma

Trauma and PTSD

Do you stay busy to avoid pain of the past?  


Do you dwell on scary "what if" scenarios?


Do you have muscle tension, pick at your nails, 

tap your foot constantly? 


Anxiety and Depression

I help people whose anxiety takes over at the worst possible moments.  


Find hope out of the dark tunnel of despair.

Brainspotting and EMDR

Does Brainspotting and EMDR really work?  


Trauma effects our emotions, memory, and physical health.  Your body has an innnate ability to heal itself from past pain.

Therapy Services: EMDR, Brainspotting, Anxiety

Services

Individual and Group Therapy.  Groups include DBT and Codependent.


Find out more

Insurance

I accept all major insurances.  Currently in network with BC/BS, Aetna, Tricare, Medicare, Compsych EAP.

For out-of-network, I can create superbills to be submitted to your insurance company for reimbursement.  Also accepting private pay.

Credentials

Masters in Social Work Degree from ASU

Clinical Licensed Social Worker

EMDR Certified (Eye Movement Desensitization Reprocessing)

Brainspotting Trained

DBT (Dialectical Behavior Therapy)

ACT (Acceptance Commitment Therapy)

CBT (Cognitive Behavioral Therapy)

Schedule your session now

Contact Me

Don't wait to get the help you need. Call today!

Please contact me with questions regarding anxiety, trauma, codependency, calming helps.

REGAL COUNSELING, PLLC

2155 West Pinnacle Peak Road, Ste 201, Phoenix, Arizona 85027

(602) 318-1200

Hours

Monday thru Friday: 7:00 am - 7:00 pm
Sat: 7:00 am - 1:00 pm
Closed Sunday

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